- Health & Wellness
Mackenzie is an Eating Psychology & Mind Body Nutrition Coach as well as a Reiki Master Practitioner. She works with clients to tackle weight loss concerns, binge eating, overeating, emotional eating, body image challenges, and various nutrition related health concerns. As an Eating Psychology Coach, she becomes very curious to discover what in your life is driving these unwanted behaviors and health symptoms. She doesn’t view your eating challenges as a sign that there is something inherently wrong with you, infact there is a perfect reason why your challenges are present. She sees this as an opportunity to dive deeper and explore some of the more personal dimensions in life that impact food, weight and health. Oftentimes, our eating challenges are related to work, money, relationships, family, intimacy, life stress and so much more. When any of these areas of life are stressful or not in line with our true selves, it is easy and natural to use food as a way to numb out and escape. As you work together in this way, she will encourage you to befriend your eating and health challenges and use these as a place of exploration. Instead of seeing such challenges as the enemy, they become opportunities for growth, self-awareness and self-improvement.
For her clients that want to delve deeper into their energy field to clear old baggage and blocks, she offers Reiki sessions which help to facilitate healing on a physical, mental, emotional, and spiritual level.
Mackenzie is seeing clients out of The Shanti Center in Bellingham at 700 Dupont Street. There is a parking lot for clients.